For more than 10 years, Gary Crawford helped individuals throughout the greater San Francisco Bay Area achieve their personal fitness goals and build self-confidence as a personal trainer and fitness writer. Gary Crawford studied exercise and sport science at San Francisco State University, an education that provided the foundation for his later work. Since retiring from his career, Gary Crawford has continued to blog about health and fitness regularly. Dedicated to his own fitness, he enjoys running marathons and training for them by building both muscle and endurance. He also has a passion for rock climbing, camping, and hiking, which allows him to explore the natural beauty of California.
Passionate about sports, Gary Crawford follows professional baseball and football and roots for the San Francisco Giants and the San Francisco 49ers. Understanding the importance of sports for personal development, he supports KEEN, an organization that provides recreational opportunities for individuals with physical and development disabilities.